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Hello, I am Glad You are here.

How can I help You?

My Coaching is all about you. Your goals, your journey. You decide what you want and what you need. I am here to support you. Let’s find out what YOU need to make it happen.

Contact me!

 

Getting Healthier anD fitter is rarely about what to do …

… it is about HOW TO MAKE IT HAPPEN!

Do you want to get stronger, regain your energy, lose weight, improve your health, or even run a half marathon? My goal is to help you reach your goal – whatever it may be.

No matter what it is. You decide what you want to achieve, I help you to get there.

Let’s get in touch and discuss your goals!

HERE’S WHAT YOU get…

Personal Coaching

I support you personally and hold you accountable for your goals.

Relevant information

There is unlimited information about Health & Nutrition on the Internet and on Social Media. I help you to find out what is relevant and what works for you.

Helpful Resources

Directly delivered to you in a way that is time-saving and easy to digest.

Plenty of new things to try

Recipes, exercises, recovery strategies, and many more. Find out what you like, discover what works best for you, and have fun!

An easy to use Software

Instant access to your lessons and recources with all information in one place. Easy to find – easy to use.

ProCoach App

With options for daily reminders, habit tracking, food journaling, direct messaging and all the resources at hand, wherever you are.

Is this for me?

You might ask yourself do I really need personal coaching? It is not cheap after all and I don’t even offer you any of the current popular stuff like a “6-week hardcore ninja challenge to get ready for the beach”.

The answer is:

  • Yes, if you have already tried various diets or health trends and non of them have worked for you in the long run.
  • Yes, if you feel overwhelmed by all the information around health and fitness and wonder what is just good marketing and what is really relevant for you.
  • Yes, if you prefer a long-term sustainable change that comes naturally and easily over a super restrictive short-term diet (which anyhow hasn’t worked for you in the past).

What’s Next?

Do you want to share the experience with my happy customers?

The time is now!

Contact me and let’s get you started!

Contact me!